12-Week Built Different Rebuild
12-Week Built Different Rebuild
12-Week Built Different Rebuild
The 12-Week Built Different Rebuild is a complete personal coaching program for people who are serious about creating lasting physical, mental and personal change.
The program is built around your body, abilities, circumstances and goals.
We specialize in supporting people with physical disabilities, while remaining open to anyone who is serious about rebuilding themselves.
This is not a generic training plan or temporary fitness challenge. It is a structured coaching process designed to help you develop a stronger body, a more resilient mindset and a clearer direction for your life.
The four foundations
Body
Build strength, improve fitness and create healthier nutrition and recovery habits through a personalized or adaptive approach.
Mind
Develop confidence, discipline, resilience and a stronger personal identity.
Structure
Create sustainable routines, habits and accountability that support your daily life.
Direction
Work toward greater independence, purpose and personal progress. Where relevant, this may include goals related to education, employment or entrepreneurship.
What is included
- Comprehensive personal intake
- Personalized or adaptive training program
- Nutrition coaching and practical guidance
- Weekly progress check-ins
- Training and nutrition adjustments
- Mindset and confidence coaching
- Daily routine and habit development
- Personal goal and direction planning
- Progress tracking and accountability
- Direct coaching support within agreed boundaries
- Final evaluation and continuation plan
Your coach provides the structure, strategy and accountability. Lasting results require communication, responsibility and consistent execution from you.
Your Special Body does not promise employment and does not replace medical, psychological, rehabilitation or employment professionals. Where specialist support is needed, we may advise working with qualified professionals or suitable partner organizations.
Duration: 12 weeks
Investment: €997 one-time or 3 monthly payments of €397
Best for: Lasting physical, mental and personal transformation