Monthly Life & Performance Coaching
Monthly Life & Performance Coaching
Monthly Life & Performance Coaching
Monthly Life & Performance Coaching provides ongoing personal guidance for people who want to continue building strength, confidence, structure, independence and direction.
The coaching is adapted to your body, lifestyle, circumstances and current phase of life.
Depending on your goals, the focus may include physical training, nutrition, mindset, daily routines, personal development, work, education or entrepreneurship.
This option is suitable for people who have completed the 12-Week Built Different Rebuild, as well as selected clients who need ongoing personal support and accountability.
What is included
- Personalized or adaptive training program
- Nutrition and lifestyle guidance
- Weekly progress check-ins
- Monthly personal evaluation
- Training and nutrition adjustments
- Habit and routine development
- Mindset and confidence coaching
- Personal accountability
- Goal and direction planning
- Support with independence and personal development
- Guidance around work, education or entrepreneurial goals where relevant
- Direct coaching support within agreed boundaries
This coaching is designed for people who are prepared to take responsibility, communicate openly and continue working consistently toward meaningful long-term progress.
Your Special Body does not act as an employment agency and does not guarantee employment, business results or medical outcomes. Where specialist support is required, we may recommend working with qualified professionals or partner organizations.
Duration: Ongoing monthly coaching
Investment: €397 per month
Best for: Continued growth, accountability, independence and long-term direction